Maria’s perspective on fitness is very different than industry standards. Maria teaches you to listen to your body and respect it. Her goal is to make you feel stronger, empowered but also to look forward to your workouts as body and mind therapy.

I have done Pilates before but working out with Maria is a different experience! She will coach you, offer corrections and challenge you throughout the entire session.

Maria is an excellent teacher who is very knowledgeable, supportive and motivated to help her students. Her classes have been life changing! I am getting stronger and incorporating the posture and movements I’ve learned with Maria into my daily activities.

Maria will not only workout with you but she will also listen to you. I have a chronic condition and since working with Maria, my anxiety level has gone down.

I never before thought about listening to my body for the type of workout I needed. I was always after intensity and a strenuous workout. Until one day, Maria said my movement dictated I take it easy. I hadn’t realized how stressed out I was and the light workout with stretching we did was pure therapy.

Weak core? You HAVE TO try Pilates with Maria. She targets the core like no one I have worked with before!